SOLSTICE
fitness | nutrition | health
Home of CrossFit Solstice
WHO WE ARE
Solstice is a family. We are unique and diverse, but all-inclusive. Solstice is a place where everybody wants to see you succeed.
WHAT WE DO
We believe in having fun, and that true long-term success fully depends on fun. When your exercise routine becomes just that, it’s hard not to stay engaged. At Solstice, keeping our members smiling is a number one priority.
HOW WE DO IT
We believe in mastering the basics. We believe in always being a student of both life and of fitness. You can’t progress forward if you think you’re done learning. We are here to learn from CrossFit and our members, every single day.
Lastly, and most importantly, we believe in being awesome. Like really, really awesome. We want everyone’s experience at our gym in Logan Township to be awesome, we want our coaches to be awesome, we want our facility to be awesome, and we want our health and wellness to be awesome, period.
PERFORMANCE NEWS
The 7 Minute Workout: Is It Really Enough?
One of the beautiful things about a CrossFit workout [...]
The 7 Minute Workout: Is It Really Enough?
One of the beautiful things about a CrossFit workout [...]
In the Throws of Toes (to Bar)
When we start CrossFit, we all have our list [...]
Chris’s Story: Redefining Fit
The reason I started CrossFit was two-fold. At the time, [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!