Fitness. Nutrition. Accountability. Results.

Discover lasting results in a supportive community led by fitness professionals.

Ready for a change?

We’ll meet you at your fitness level!


This group fitness program is a 60 minute class that combines high-intensity training with functional movements. Every day is a new challenge, which keeps the workouts fun and delivers results.

Personalized Nutrition

Nutrition is the foundation to overall health and fitness. Work with an experienced coach to develop healthy eating habits and a balanced diet that compliments your personal lifestyle.

Personal Training

Get 1-on-1 training from an experienced coach in 30, 45, or 60 minute sessions. Fully customized training plans and workout tracking ensure you maximize your results!

CrossFit Kids & Teens

Fitness classes designed specifically for Kids (ages 10-12) and Teens (ages 13-15). Great program for athletes or active alternative to traditional sports!

Corporate Wellness

This program is designed for your company’s most important asset – your people. We work with local businesses to help create a culture of health and fitness, which can improve productivity and morale.


Schedule Your

Coaching Call

Websites are great, but not as great as talking on the phone to find out your goals! Give us 15 minutes and we will give you a plan of action.


Come In

Tour the Gym

Come check out our gym! We would love to show you around and let you see what we’re all about.


Start Your Journey

Get Fit

You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!

Don’t just take it from us!

“SOLSTICE is the best CrossFit gym I have been a member of and I have been a member of 3 different ones over the past decade.
Warm, friendly environment with a motivating Staff. Once you’re here you won’t want to go anywhere else. It feels like family.”

– Daniel McGlamery

“I have done many fitness programs, but never joined a public class. Everyone at SOLSTICE is so accommodating and friendly.
This sounds cliche, but I am absolutely serious when I say it feels like a big family. I cannot recommend a gym more than SOLSTICE.”

– Jenn Juliano

“Im so grateful for SOLSTICE for helping me transform not just physically but mentally. My experience has been life changing.
The trainers are extremely supportive and helpful. I strongly recommend SOLSTICE whether you are new to working out or an athlete.”

– Jared Levine

“This facility stands out in many ways; knowledgeable staff, accommodating schedule, and the cleanest I’ve ever seen in a gym.
Most importantly, whether you are an amateur or an athlete, the trainers will challenge you at your level.”

– Maedot Semo