Homepage Hero ImageSolstice Fitness & Nutrition

FITNESS & NUTRITION COACHING in Swedesboro, NJ

We Are More Than Just Another Gym

At Solstice, we know exactly what it takes to get results and build healthy habits while making the journey a fun experience!
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Look & feel your best

You will get in the best shape of your life with us.

Have fun working out

Workouts may be tough, but they will always be fun.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

CrossFit Classes

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
Learn More About CrossFit

Getting started is easy

01

Schedule a consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Develop a plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Get in the best shape of your life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Swedesboro, NJ Residents

Everything you need to crush your fitness goals

Individualized Fitness Programming

Open Gym

Members Only App

Nutrition Programming

Personal Training

Easy Scheduling

Solstice Fitness & Nutrition

Our community is what makes us special and it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you

Solstice Fitness & Nutrition has been around since 2012 helping people reach their fitness goals.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

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Conveniently located off of Interstate 295 within the Pureland Industrial Complex in Swedesboro, NJ.

Working out at the gym isn't easy. But getting there shouldn't be hard. Solstice Fitness & Nutrition is located and easily accessible from all of Swedesboro.

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Come visit us

610 Pedricktown Rd, Swedesboro, NJ 08085, United States
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Give your fitness a chance. Give us a try!

Book your free consultation
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