Solstice is a community dedicated to the pursuit of Health through Fitness and Nutrition. For us, Health is synonymous with Balance. Together we strive for #HealthInBalance by learning, sharing, and applying proven methods of Fitness and Nutrition. Our goal is to create healthy, sustainable lifestyles for ourselves, our families, and our friends.
We believe that Fitness should be broad by design but specific in application. Our workouts are designed for the community and our classes are small so the coaches can focus on your specific goals every day.
We know most of your time is spent outside of the gym and achieving results is a full time commitment. That’s why we offer full time Nutrition coaching to help you tackle any obstacle no matter where life takes you.