Keep Nutrition Simple
Diets can be confusing. With all of the opinions and information available to us today, it is easy to get confused with what is right for your body. The biggest hassle is finding out what is truly best for you. Fortunately, you don’t have to!
Avoid the cookie-cutter nutrition plans. Our nutrition programs are designed to be specific to you. We will get an in-depth understanding of your goals and body composition that will allow us to ensure that we are working towards your specific goals. Invest in yourself today and find out how exciting nutrition can be!
“An amazing CrossFit gym and environment. Everyone is so welcoming and since the first day my fiancé and I stepped in, we knew this is where we wanted to be! If you’re looking for a supportive community, fun and friends this is the gym you want to go to. Christie is an amazing owner and her nutrition coaching is a hidden gem at this gym.”
– Sydney Janas
“I have been working with Christie from Solstice for almost a year. This program has been wonderful in helping me achieve my weight and health goals. I would highly recommend Solstice!”
– Michelle Corcoran
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